A day-long training on Secondary Trauma and Self-Care

Self-defense class. An incredible group of participants.

The organizer, Ms. Tamamoto, has been an amazing supporter. She has organized Ruckus Safety Awareness trainings in Okinawa for the past four years.

Article from Ryukyu Shinhosha

Ruckus Self-Defense Workshop in Okinawa, Japan

Yuko traveled to Okinawa Japan in February, 2012 for a series of trainings titled “Skills for Caregivers and Prevention of Secondary Trauma: Self-Care and Mindfulness.” It was comprised of three classes, starting with a day long training on the effects of Secondary Trauma and Self-Care, followed by two days of self-defense training.